Video: Hearing Loss & Cognitive Well-Being
Hearing loss is the third most prevalent health issue among older adults.
By: admin | September 30, 2022
Being active is an important part of maintaining your overall health. However, you might also be experiencing hearing loss and wearing hearing aids, and are therefore wondering how to manage your active lifestyle with these devices.
What you don’t want is to have your hearing aids become yet another reason why you’re not moving more and staying fit. If you’re someone who enjoys exercising, then find out more about how to stay active without damaging your hearing aids so you can take good care of yourself and your health.
The first question you may be wondering is if you even need to wear your hearing aids while exercising. The short answer is, yes, you should always wear your hearing aids if it has been recommended that you have them. It’s important that you wear your hearing devices when you’re active, especially if you’re in a noisy or public place. You want to get the most out of what you’re doing as well as stay safe. It might also be useful to have them in if you enjoy listening to music while you work out.
There are steps you can take to ensure that your hearing aids don’t become the reason you avoid working out and don’t move more. Below are some ways how you can stay active without damaging your hearing aids.
Another question and matter to address are how you can keep your hearing aids from falling out if you’re an active person. It can be tricky to keep them in place if you’re moving around a lot or also wearing a mask. Below are a few tips that will help you keep your hearing aids from falling out:
Remember to care for your hearing aids after you exercise as well. Even though you’ll take the precautions on the list above, you should always clean your hearing aids after you’re done exercising. First, take the time to wipe away any excess perspiration from your devices. After you shower and remove wax and debris from your ear, then put them back in or allow them to dry completely if you’ve had a very sweaty workout. It may also be a wise idea to get a dry box where you can store your hearing aids after working out and ensure that all the moisture is pulled from them.
These are some useful and practical tips for how to stay active without damaging your hearing aids. This is important advice to follow if you want your hearing aids to continue to work optimally and not have issues with their functioning.
The mission of Brentwood Hearing Center is to provide unmatched professional, competent, compassionate and individualized audiological and hearing services to our patients and communities. If you or a loved one is finding it difficult to hear then we encourage you to get in touch with an audiologist right away. You can learn more about Brentwood Hearing Center by calling this phone number: (615) 866-0431.
Tags: hearing aid tips
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